Simple Remedies Home Page

Mission Statement The purpose of this site is to help empower people of their birthright, to be optimally healthy. We are adding new information and links all the time. Please explore!
The body is the temple for our spirit . We are given choices daily how we  want  to move through this earthly experience.  I choose to move as freely as possible throughout my life.

Gay Jacobsen
Nationally Certified Massage Therapist

Structural alignment – maintain postural alignment for life

Breathing exercises – oxygenate every cell in the body continuously

Organic foods – feed the body,  to the best of our ability.

Herbs, teas, & essential oils – take advantage of humankind's first medicines

Tools to simplify life – downsize your needs

valerien root, stem, blossom
Bodega Bay Massage