Bodega Bay Massage
The purpose of this site is to help empower people of their birthright, to be optimally healthy.
The body is the temple for our spirit . We are given choices daily how we want to move through this earthly experience. I choose to move as freely as possible throughout my life.
Structural alignment – maintain postural alignment for life
Breathing exercises – oxygenate every cell in the body continuously
Organic foods – feed the body, to the best of our ability.
Herbs, teas, & essential oils – take advantage of humankind's first medicines
Tools to simplify life – downsize your needs